Hey everyone, it’s Jim, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, beetroot & azuki rice. It is one of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.
Beetroot & Azuki Rice is one of the most popular of recent trending foods in the world. It’s easy, it’s fast, it tastes yummy. It is appreciated by millions every day. They’re nice and they look wonderful. Beetroot & Azuki Rice is something which I’ve loved my entire life.
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To get started with this particular recipe, we must first prepare a few ingredients. You can have beetroot & azuki rice using 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Beetroot & Azuki Rice:
- Prepare 1 cup (*180ml cup) Glutinous Rice *short grain preferred
- Prepare 1 cup (*180ml cup) Short Grain Rice
- Prepare *Note: You can use Non-glutinous Rice only
- Get 1/4 cup Azuki (Red Beans)
- Get 500 ml Water
- Make ready 3/4 teaspoon Salt
- Take 1 Beetroot *cut into 1cm cubes
- Get Toasted Sesame Seeds *optional
Beetroot is a popular superfood with a range of potential health benefits. In this article, we look at some of these benefits, investigate its nutritional content, and outline how to incorporate. Beetroot has been used traditionally as an emmenagogue and in the treatment of fibroids, but clinical trial data are lacking. Cattle fed large amounts of sugar beet leaves showed infertility and genital tract abnormalities; mice showed increases in uterine weight.
Steps to make Beetroot & Azuki Rice:
- Place washed Azuki (Red Beans) and Water in a large saucepan and cook for about 30 minutes until beans are just cooked but still firm.
- When beans are cooked, drain and save the liquid, which will be used to cook rice.
- Wash Rice and drain. Place in the rice cooker’s inner pot, add cooled red liquid up to the 2-cups-marking. Place cooked Azuki and Beetroot pieces on the rice evenly, but Do Not stir. Sprinkle with Salt.
- Press the Cook/Start button. When the rice is cooked, let it steamed for 10 minutes, then gently toss to mix.
- Sprinkle with some Toasted Sesame Seeds and enjoy.
Beetroot has been used traditionally as an emmenagogue and in the treatment of fibroids, but clinical trial data are lacking. Cattle fed large amounts of sugar beet leaves showed infertility and genital tract abnormalities; mice showed increases in uterine weight. Isoflavones are reported to have been detected in the seeds of certain sugar beet. Sold & shipped by Pharma Frills. Beetroot (Beta vulgaris) is a root vegetable also known as red beet, table beet, garden beet, or just beet.
So that is going to wrap it up with this special food beetroot & azuki rice recipe. Thanks so much for your time. I am confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
