Raspberry chocolate chip protein bars
Raspberry chocolate chip protein bars

Hey everyone, it’s Drew, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, raspberry chocolate chip protein bars. It is one of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.

Premium sportvoeding voor de beste prijs. Trakteer jezelf op een heerlijke eiwitreep voor of na de training. These Raspberry-Chocolate Protein Bars are delicious homemade protein bars, chock full of protein and flavor - perfect for pre or post-workout. I have a love-hate relationship with the gym.

Raspberry chocolate chip protein bars is one of the most favored of current trending meals in the world. It’s simple, it is fast, it tastes delicious. It is appreciated by millions daily. They’re fine and they look wonderful. Raspberry chocolate chip protein bars is something which I’ve loved my entire life.

To get started with this particular recipe, we must prepare a few ingredients. You can have raspberry chocolate chip protein bars using 11 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Raspberry chocolate chip protein bars:
  1. Take 1/4 cup Gluten free Oats
  2. Take 1/2 cup Cacao powder
  3. Take 1/2 cup Protein powder (I used chocolate)
  4. Prepare 1/2 cup pureed apples (I use baby food, as it has no nasties)
  5. Make ready 1 Egg
  6. Prepare 1 Teaspoon Vanilla extract
  7. Take 1 Tablespoon Rice malt syrup
  8. Take 2/3 cup unsweetened Almond milk
  9. Make ready 2 Tablespoons Coconut oil
  10. Prepare 1/4 cup dark Choc chips (+ extra for the top)
  11. Prepare 1/2 cup frozen Raspberries

Traditional fruit bars, filled with a bounty of fresh summer fruits, are amazingly delicious but they don't travel well. You need a sturdy bar that doesn't require refrigeration. For long distance care packages in hot weather, fresh fruit is not a recommended ingredient. With three forms of protein, they're filling, healthy and tasty!

Instructions to make Raspberry chocolate chip protein bars:
  1. Preheat the oven to 180° celcius. Spray a 20x20cm baking dish. Place oats into a blender. Transfer to a bowl, whisk in protein powder, cacao powder, set aside.
  2. Whisk in apple sauce, egg, rice malt syrup, vanilla and almond milk. Mix well.
  3. Add dry ingredients to wet ingredients, mix well.
  4. Heat coconut oil and 1/4 cup choc chips in a saucepan until melted. Stir in batter. Pour mixture into the prepared pan.
  5. Sprinkle with remaining choc chips and break raspberries between fingers, place over the top of the batter.
  6. Bake for 15-20 minutes. Cool on wire rack. Cut into 12 even bars. Wrap in cling wrap, store in air tight container in the freezer.
  7. Note: they keep for up to 3 months in the freezer (if they last this long).
  8. Note: only 100 calories per serve.

For long distance care packages in hot weather, fresh fruit is not a recommended ingredient. With three forms of protein, they're filling, healthy and tasty! When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe. These red raspberry chocolate chip bars look right at home during the holidays.

So that’s going to wrap this up with this special food raspberry chocolate chip protein bars recipe. Thank you very much for reading. I am confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!